Life skills are usually associated with managing and living a better quality of life. They help us to accomplish our ambitions and live to our full potential.
Life skills include psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with managing their lives in a healthy and productive manner
Any skill that is useful in your life can be considered a life skill. It can be as simple as tying your shoe laces, swimming, managing time and using a computer are as for most people.
Life skills trainings for students / Life skills trainings for Executives are very much essential for individual for happy living and growh.
Life skills have been defined as "The abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life"
The Key Life Skills Training for Students / Executives Effective Communication
Coping with emotion
Coping with stress